Interestingly, the only dose of CBD led the lads to expertise a smaller blood strain increase than regular in response to these tests . High blood pressure is linked to greater risks of numerous well being conditions, including stroke, heart assault and metabolic syndrome . Recent analysis has linked CBD with several advantages for the heart and circulatory system, including the ability to lower hypertension. Additionally, animal and take a look at-tube studies have proven that CBD could decrease inflammation and assist prevent the neurodegeneration related to Alzheimer’s disease . One more study discovered that CBD oil significantly decreased seizure activity in kids with Dravet syndrome, a complex childhood epilepsy disorder, in comparison with a placebo .
You are on account of this fact useful to adhere to your prescription all the time so as that you’d be derive in all probability the greatest from CBD oil merchandise. In present cases CBD has grown in popularity amongst many divergent communities who recognise and sometimes revenue from the excellent properties it supplies . Those with persistent ache buy a discount in irritation, people who wrestle with sleep get extra frequent sleep patterns, and health lovers have faster restoration events. Normally the entire-spectrum CBD oils have lower ranges of toxicity so that they’d merely within the reduction of the expansion of the most cancers cells.
More analysis is needed to know not only the potential benefits of CBD and totally totally different cannabis merchandise for treating signs of menopause, nonetheless moreover the potential risks. CBD is helpful for managing the indications of well being situations confronted by girls like premenstrual syndrome , menopause, hormonal imbalances, pelvic pain, and troublesome childbirth. What many girls aren’t acutely aware of is the multitude of benefits that CBD has on their beauty and health, each psychological and bodily. By incorporating CBD products like CBD oil and CBD Topicals into their routine, ladies can deal with points similar to hormonal imbalance, insomnia, PMS indicators, and skin circumstances corresponding to eczema and zits.
Easy Ways of Adapting CBD In Your Daily Morning Routine
Topicals have turn into pretty well-favored as they are simple to use, take effect quickly, and are touted to cut back ache and irritation within the house by which it’s utilized. It may be dropped orally underneath the tongue, added to your favourite meals and drinks along with getting used topically. CBD hemp oil has been confirmed to alleviate some indicators that embrace chemotherapy, comparable to loss of urge for food, ache, and nervousness. Be sure to seek for merchandise made with full or broad-spectrum oil — quite than distillate or isolate — to get the total scope of properly being advantages. These often normally usually are not the one well being and wellness benefits of along with a CBD complement in your meals plan.
Hormones are chemical messengers which might be produced within the endocrine system and play an important position in regulating essential capabilities in our body, including metabolism, growth, and copy.
Full-spectrum CBD oil has flip into a few of the most effective strategies for reducing pain and irritation within the physique. It is a primary half utilized in oils and lotions, out there in quite a few concentrations to impart a soothing and calm feeling. The results of CBD on receptors in the immune system might help cut back whole irritation inside the physique. CBD has prolonged been acknowledged as a wonderful remedy for coping with irritation, sleep issues, and even nervousness and melancholy.
CBD Extraction From Cannabis Plant – How Is It Done
It may be dropped orally underneath the tongue, added to your favourite meals and drinks in addition to getting used topically. This might have implications for pimples, eczema, and completely different inflammatory pores and skin situations. Its indicators embrace breast ache, thickening of tissue , nipple pores and skin peeling, and nipple discharge. Much evaluation has been carried out to know the benefits of CBD for a lot of cancers and particularly breast most cancers.
CBD has outcomes immediately throughout the brain and may assist considerably battle extreme ranges of stress and anxiousness . The receptors inside the thoughts that administration the manufacturing of dopamine are activated by CBD, inflicting elevated ranges of dopamine and gratifying the ideas and physique.
Also, pharmaceutical grade CBD merchandise are used for medical functions, and their legality depends upon the US state you might be residing in. There are many numbers of people who discover themselves aware of the utilization of CBD merchandise for relieving ache, stress, and nervousness. Whether you’re affected by anxiousness, ache, or sleeplessness then deciding on 250 cbd gummies pattern field CBD merchandise may be fairly an surroundings friendly possibility.
An Overview of Topical CBD – Some Things to Know About the Supplement
Extreme instances of PPD can provoke hallucinations and trigger the mom to have ideas of harming the baby and different kids. Here are the knowledge that can let you make your private selections whether or not CBD oil or merchandise with it are a great match to what you are attempting to accomplish. The contents displayed inside this public group, corresponding to textual content, graphics, and other supplies (“Content”) are supposed for tutorial functions solely. I am a months old lady who has suffered with neuropathy since 2004 ; along with a sciatic nerve concern and totally different complication since my trauma. One thing I discovered (in a short time!), a lot of the medicine are each recomended for transient term relief and used very long term, or the attainable cause for added, typically further sever, unwanted effects. Limited and controlled ecersizes along with meals regimen, seem to have worked most interesting for me personally; but, sure it is very troublesome many days. However, I plan to have a look at my grandchild develop-up, and I plan to do that watching with as clear a mind as attainable for right now and tomorrow.
As new merchandise hit the market, further shoppers rush out to attempt these new merchandise to ease their aches and pains. If you’re eager on conducting your evaluation, you’ll be able to have in all probability realized people commenting on definitely Allueur CBD Beauty Products considered one of many grievous unwanted effects of CBD oil as assuaging nervousness ranges. Many women experience extreme cramping, bloating, decrease once more ache, fatigue, urge for food modifications, and more.
Cbd Can Maintain Levels Of Cholesterol
One research of 47 folks with a number of sclerosis examined the results of taking Sativex for one month. Still, the examine didn’t embody any control group and placebo effects cannot be dominated out . It’s gaining momentum in the health and wellness world, with some scientific research confirming it may ease symptoms of illnesses like continual pain and anxiety. The outcomes of CBD on receptors contained in the immune system might help reduce total irritation all through the physique. A human take a look at revealed throughout the Journal of Clinical Investigationfound that the oil prevented train in sebaceous glands. These glands are liable for producing sebum, a pure oily substance that hydrates the pores and pores and pores and skin. CBD has extended been acknowledged as an exquisite therapy for coping with irritation, sleep factors, and even anxiousness and melancholy.
Prior to the introduction of different recognized substances contained throughout the hemp plant, the one edibles that we had had been marijuana edibles, designed to make you extreme. CBD can be an effective method to alleviate ache and irritation, which could be particularly useful all through PMS. Women experience distinctive bodily properly being situations at utterly totally totally different ranges of their life. The more acquainted ones are hormonal imbalance, menopause, pregnancy, and premenstrual syndrome . More research is needed to know not solely the potential benefits of CBD and different cannabis products for treating symptoms of menopause, but also the potential risks. Although extra analysis is needed to evaluate the potential results of hashish and particular cannabinoids on symptoms of menopause, some people have reported optimistic effects. Other individuals experiment with much less standard approaches, such as medical hashish or merchandise that contain the cannabis-derived compound cannabidiol .
All of that being mentioned, I am positive for some folks CBD oil could be a God ship of aid, most particularly for some seizure and most cancers patients. What many ladies aren’t conscious of is the multitude of advantages that CBD has on their well being and marvel, each psychological and bodily.
Use CBD Oil to Treat Your Seizures and Epilepsy
As new merchandise hit the market, further shoppers rush out to attempt these new products to ease their aches and pains. The cannabidiol and ipsapirone groups have been to only to exhibit constructive outcomes pet cbd oil uk when nervousness symptoms have been analyzed in the course of the public speaking simulation. CBD, nonetheless, doesn’t have any sort of psychoactive properties; thus it doesn’t set off the patron to expertise a “excessive”. It could be the CBD chemical compounds present in cannabis crops that’s answerable for the fairly a number of well being benefits that folks expertise once they benefit from the hashish plant. CBD or Cannabidiol is especially touted for more variety of health benefits throughout the trendy-day. Acute ache merely isn’t as troublesome as persistent ache, nevertheless can nonetheless pose as a disabling situation that needs treatment. Quite loads of analysis has been achieved on the outcomes that cannabidiol has on most cancers cells, together with the signs produced by present standard treatment measures.
Until we be taught more, it’s clever to understand that few high-prime quality studies have been achieved. CBD is a pure compound extracted from the cannabis plant that comes infused in oils, creams, sprays, bathtub salts, and even gummy bears. CBD has turn into popularly recognized for combating nausea, persistent ache, inflammation, most cancers cells, and loads of completely different nicely being points. It is likely one of the in depth options for gaining larger advantages and there’s no psychoactive chemical in it. THC is the psychoactive chemical which may make you’re feeling excessive nevertheless the CBD doesn’t produce that effect and utterly safer for the well being. Choosing the quality aceite de espectro completo with out having any kind of pesticides, heavy metals, or others could probably be quite an environment friendly danger.
A human look at published within the Journal of Clinical Investigationfound that the oil prevented train in sebaceous glands. These glands are answerable for producing sebum, a pure oily substance that hydrates the pores and skin. CBD has lengthy been acknowledged as a beautiful remedy for dealing with irritation, sleep problems, and even anxiousness and despair. Cannabidiol also called CBD might be going considered one of many cannabinoids discovered within the hashish plant. Unlike the alternative main cannabinoid, THC, CBD doesn’t make you excessive nor does it comprise any psycho energetic properties in it. For years now, evaluation has delivered to the limelight the outcomes of CBD on terminal diseases and nicely being circumstances.
From folks consuming CBD oil for nervousness to pet homeowners giving their canines/cats doses of CBD to assist with seizures. What many girls aren’t conscious of is the multitude of benefits that CBD has on their beauty and health, each psychological and bodily. When it entails nervousness problems, a variety of analysis have additionally supplied proof that cannabidiol is setting pleasant in treating the signs caused by the issues. As new merchandise hit the market, more shoppers rush out to aim these new merchandise to ease their aches and pains.
CBD has extended been acknowledged as a wonderful therapy for coping with irritation, sleep points, and even nervousness and melancholy. Studies current the benefits of CBD with neurological issues just like autism, schizophrenia, and Alzheimer’s sickness. While nervousness can have an effect on anyone, research show that ladies are twice as extra susceptible to endure from anxiousness than males. Furthermore, 70% of girls who’ve unrelated nicely being issues furthermore endure from nervousness. There are a wide range of health points explicit to ladies that can trigger anxiousness, together with polycystic ovary syndrome and breast most cancers. CBD hemp oil is understood to chop back anxiousness, which is one function why it may be so useful for ladies. According to Harvard analysis, CBD has anti-inflammatory outcomes on oil-secreting glands contained in the pores and pores and pores and skin.
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CBD additionally may help with gasoline, bloating and utterly totally different intestinal upsets by lowering gastrointestinal irritation and by stimulating cells contained within the gastrointestinal lining. CBD is beneficial for managing the indicators of nicely being situations confronted by ladies like premenstrual syndrome , menopause, hormonal imbalances, pelvic ache, and troublesome childbirth. The hottest cannabidiol merchandise used for nicely being and wellness choices are oils, tinctures, edibles, and topicals. With an elevated capability to sleep soundly for longer intervals, it’s an excellent revenue to basic psychological properly being. More evaluation is required to know not solely the potential advantages of CBD and totally different hashish merchandise for treating signs of menopause, but furthermore the potential risks. With an elevated capacity to sleep soundly for longer intervals, it is a nice profit to fundamental psychological nicely being.
Allueur CBD and Hemp Skincare Products and Cosmetics
Based on the newest analysis stating the blended compound components in full-spectrum CBD are the correct selection for starting these well being points. Although CBD just isn’t new, it continues to trend upward as more and more uses for it are discovered. CBD is available in lots of kinds and is straightforward to eat for most people and animals. CBD has claimed to have helped tens of hundreds of thousands with ache and irritation and new analysis come out weekly with extra supporting proof and knowledge.
Women expertise distinctive bodily well being conditions at totally different ranges of their life. Several research have been carried out to find out the outcomes of cannabidiol on the precise inflammatory proteins which may be concerned with some autoimmune illnesses. Women looking for pure treatments for widespread girls’s nicely being points are turning to CBD to help their well being with the therapeutic properties of medicinal hemp. The non-psychoactive hashish compound has been confirmed to assist girls’s health and relieve a variety of uncomfortable signs. CBD oil has been studied for its potential function in easing signs of many widespread well being points, together with nervousness, melancholy, pimples and coronary heart illness. Cannabidiol moreover known as CBD is probably going considered one of many cannabinoids discovered throughout the cannabis plant. Unlike the choice main cannabinoid, THC, CBD doesn’t make you excessive nor does it comprise any psycho vigorous properties in it.
We are taking a look at this website as a platform to get not like-minded however people from a diverse background and different walks of life collectively and share experiences that might impact one another. Women Planet is a sounding board for many who need an ear and a hearing platform for individuals who want to sit again at give someone an ear. If you’re interested in attempting CBD, you can purchase many merchandise online, including gummies, oils, and lotions. CBD has been studied for its role in treating a variety of health issues aside from those outlined above. One current examine handled nine healthy males with one dose of 600 mg of CBD oil and located it reduced resting blood strain, compared to a placebo. Though these results are promising, human studies exploring the results of CBD on acne are wanted.
However, I plan to look at my grandchild develop-up, and I plan to try this watching with as clear a mind as potential for right now and tomorrow. All of that being mentioned, I am sure for some people CBD oil could be a God ship of aid, most particularly for some seizure and cancer patients. For ladies, hormonal imbalances can often occur naturally in the midst of the degrees of puberty, menopause, and perimenopause. This might have implications for acne, eczema, and completely different inflammatory pores and skin conditions. Premenstrual Syndrome, typically referred to as PMS, is a combination of signs that the majority of girls experience inside the days major as much as their menstrual cycle. Aside from doing harm to any contaminated organs, it could possibly set off pain because of swelling in muscle tissue and joints. All sorts of nicely being circumstances set off inflammation, including most cancers, arthritis, a number of sclerosis, and even nervousness.
While taking ginger tea is assumed to have anxiousness-relieving, anti-inflammatory, antioxidant, and different constructive results and advantages, watch out for some recognized cons. This could have implications for pimples and other inflammatory pores and skin points, nevertheless extra analysis is needed to substantiate this. Until we be taught additional, it’s intelligent to grasp that few excessive-top of the range research have been accomplished. What many women are not acutely aware of is the multitude of benefits that CBD has on their well being and wonder, each psychological and physical. When it involves anxiousness problems, a variety of analysis have additionally provided proof that cannabidiol is surroundings pleasant in treating the symptoms attributable to the issues.
Do You Want Any Gluten and Sugar Free CBD Options?
There can be ever-increasing analysis on the optimistic outcomes of CBD oil on sleep. It impacts the exercise of receptors by working with the neurotransmitters and reducing irritation. However, I plan to take a look at my grandchild develop-up, and I plan to do this watching with as clear a mind as possible for proper now and tomorrow. All of that being mentioned, I am positive for some individuals CBD oil would possibly presumably be a God ship of reduction, most particularly for some seizure and cancer victims. There are loads of extravagant product claims on the market about the benefits of CBD for ladies, but little excessive-quality analysis helps them.
CBD might be an efficient method to alleviate ache and irritation, which could be particularly helpful all by way of PMS. Many girls rely upon CBD to help cope with anxiousness and stress, which might finish in bigger sleep, improved focus and mood, and further power all by way of the day. Different CBD merchandise signature cbd cartridges northern lights have been formulated primarily based on the wishes or utilization of the products. There may be ever-rising evaluation on the constructive outcomes of CBD oil on sleep.
CBD can also be an environment friendly technique to alleviate ache and irritation, which can be notably helpful all through PMS. Women experience Best Hemp and CBD Anti-Wrinkle Cream distinctive bodily nicely being situations at completely completely totally different levels of their life.
I am a fifty five 12 months old lady who has suffered with neuropathy since 2004 ; in addition to a sciatic nerve downside and completely different complication since my trauma. One factor I found out (in a short while!), most of the medicine are both recomended for short time period assist and used very future, or the possible reason for added, typically more sever, side effects. Limited and managed ecersizes together with meals plan, seem to have labored best for me personally; however, positive it is rather tough many days. However, I plan to take a look at my grandchild develop-up, and I plan to do that watching with as clear a thoughts as attainable for at current and tomorrow. All of that being acknowledged, I am certain for some individuals CBD oil might be a God ship of discount, most particularly for some seizure and most cancers sufferers. For women, hormonal imbalances can often happen naturally within the midst of the levels of puberty, menopause, and perimenopause.
If the CBD oil droplets kind too bitter for you, consider using chocolate and completely totally different merchandise. This CBD full spectrum oil can also be the proper alternative for merely gaining larger nicely being benefits in a further great methodology. Based on the most recent analysis stating the blended compound parts in full-spectrum CBD are the correct choice for starting these well being issues. CBD hemp oil has been confirmed to alleviate some signs that embody chemotherapy, corresponding to lack of urge for food, ache, and nervousness.
These glands are answerable for producing sebum, a pure oily substance that hydrates the pores and pores and pores and skin. CBD has extended been acknowledged as a wonderful remedy for dealing with irritation, sleep points, and even anxiousness and melancholy.
One examine discovered lower than a 3rd of the merchandise tested had the quantity of CBD proven on the label. Another examine of eighty four CBD merchandise bought on-line confirmed that greater than 1 / four of the merchandise contained much less CBD than acknowledged. The latter might sound scary, nevertheless excessive ranges aren’t recognized to be dangerous. It’s also not out there at a pharmacy, nor is it coated buy insurance coverage, but some insurers will allow you to use your nicely being monetary savings account to pay for it.
However, I plan to watch my grandchild develop-up, and I plan to do that watching with as clear a mind as possible for right now and tomorrow. Side-effects of CBD have been relatively unstudyed or unpublished for lack of verification. All of that being mentioned, I am sure for some individuals CBD oil could be a God ship of aid, most especially for some seizure and cancer patients. Some laboratory analysis on human cells suggests CBD might have anti-inflammatory results on oil-secreting glands in the skin. This might need implications for acne and different inflammatory pores and skin disorders, however further analysis is required to confirm this. And whereas CBD in pores and skin merchandise is unlikely to hurt you, most dermatologists agree that there are more effective and better-studied drugs and treatments for zits and inflammatory pores and skin issues. CBD hemp oil is thought to cut back nervousness, which is one purpose why it can be so helpful for girls.
Tinctures and softgel capsules developed for women often embrace supportive nutritional vitamins, extracts and terpenes similar to vitamin D for temper assist or black cohosh, a identified pure well being booster. If you endure from the common signs of PMS, there are lots of reasons to contemplate a CBD complement will help with problems, mood regulation, sleep cycle assist, and hormone-associated blemishes. Many research level out that CBD can alleviate the signs affiliate with cramping, nausea, bloating and inner inflammation. CBD stimulates our endocannabinoid system and produces optimistic impression on attaining the homeostatis within the physique. Such partnership between CBD and endocannabinoids reduces ache sensation and even lowers inner irritation.
So, CBD is turning into increasingly more of a go-to for a lot of women who’re in search of a more pure alternative that they don’t mind asking for. If someone is interested in making an attempt CBD or different cannabis merchandise to manage symptoms of menopause, Kramer encourages them to talk to their physician first. When scientists studied using CBD for the remedy of epilepsy, they discovered that as much as 36 p.c of participants skilled adverse effects, such as sleepiness, decreased appetite, and diarrhea.
Before you begin utilizing CBD oil, focus on it with your doctor to make sure your security and avoid probably harmful interactions . Though CBD is generally properly tolerated and regarded safe, it may cause adverse reactions in some folks.
Many individuals who discover themselves going by means of most cancers therapy experience nausea and lack of urge for meals. What many women aren’t aware of is the multitude of advantages that CBD has on their well being and wonder, each psychological and bodily. This might need implications for zits, eczema, and other inflammatory pores and skin situations. Much evaluation has been carried out to grasp some great benefits of CBD for most cancers and particularly breast most cancers.
The extra acquainted ones are hormonal imbalance, menopause, being pregnant, and premenstrual syndrome . Most of these conditions come with their challenges and discomforts however are an inevitable part of being a woman. Scientific research have shown that CBD advantages assist to enhance the nicely being and high quality of life of ladies. This is due to cannabidiol’s therapeutic outcomes like its anti-inflammatory impact, anxiolytic impression, antiemetic impression, analgesic effect, and so forth. Many of which might help to alleviate correctly being factors and month-to-month aggravations that girls experience.
Studies have discovered that CBD has confirmed environment friendly to alleviate PMS signs, reasonably priced temper modifications, and improve total psychological nicely being. In this text, we are going to give attention to the potential nicely being advantages that cannabidiol, certainly one of many main chemical compounds in hashish, has inside the human physique.
- You are because of this reality helpful to adhere to your prescription all the time in order that you’d be derive most likely the best from CBD oil merchandise.
- Many women rely upon CBD to help manage anxiousness and stress, which can result in higher sleep, improved focus and mood, and more vitality throughout the day.
- Women need care and emotional stability at such instances, and CBD is an outstanding complement to try.
- Unlike the choice main cannabinoid, THC, CBD doesn’t make you high nor does it comprise any psycho energetic properties in it.
- Different CBD merchandise signature cbd cartridges northern lights have been formulated based on the needs or utilization of the products.
- The hottest cannabidiol merchandise used for health and wellness features are oils, tinctures, edibles, and topicals.
Many women rely on CBD to assist deal with anxiousness and stress, which can result in better sleep, improved focus and mood, and additional power all through the day. CBD may also be an efficient approach to alleviate ache and inflammation, which can be notably helpful throughout PMS. Studies have discovered that CBD has proven effective to alleviate PMS symptoms, affordable temper modifications, and enhance overall psychological health. CBD reduces irritation and improves liver functions, leading to less bloating and cramping earlier than and during a girl’s menstruation. Although it isn’t a panacea, CBD may help with the management of the PMS symptoms in a safe methodology.
The Royal CBD oil tinctures are prime-of-the-line selections for simply getting greater benefits to the utmost. CBD is a pure and non-addictive reply to ache, sleep, and restoration Meredith, and CBD oil is quick and easy, activating throughout the bloodstream shortly after being dropped beneath the tongue. Many people who uncover themselves going by the use of most cancers remedy expertise nausea and lack of urge for meals. CBD may also be an efficient methodology to alleviate ache and irritation, which may be notably useful all by means of PMS.
It can be the CBD chemical compounds present in cannabis vegetation that’s responsible for the fairly a few well being advantages that folk experience as quickly as they profit from the cannabis plant. CBD or Cannabidiol is particularly touted for extra variety of nicely being benefits in the modern-day.
CBD hemp oil has been confirmed to alleviate some signs that include chemotherapy, corresponding to lack of urge for food, ache, and nervousness. A body of scientific analysis helps ingesting ginger tea can strongly lower persistent ache, muscular factors, and alleviate the unwanted unwanted effects of some therapies which may be painful. Pain impacts tons of of 1000’s of people every day, and could possibly be acute or continuous. Many women rely upon CBD to assist manage anxiousness and stress, which can lead to better sleep, improved focus and temper, and extra vitality all through the day. CBD can be an effective method to alleviate pain and irritation, which may be significantly helpful throughout PMS. Several research have been carried out to search out out the results of cannabidiol on the actual inflammatory proteins that are involved with some autoimmune illnesses. A analysis by the North-West University in South Africa discovered that cannabidiol inhibits the enlargement of cancerous cells.
The receptors within the brain that administration the production of dopamine are activated by CBD, inflicting increased ranges of dopamine and stress-free the thoughts and physique. Men showed completely different reactions related to those well being concerns, however what was unchanged or unaffected in both genders was a reminiscence, habit, studying skills, hypothermia, and stress. The research included ladies as topics, which was a brand new practice as girls were not a part of the research work in lots of previous experiments. The National Center for Biotechnology Information also released a paper about how CBD impacts both genders in a different way. It was deduced from the analysis that women and men have completely different reactions to medication, and even CBD.
According to Harvard analysis, CBD has anti-inflammatory results on oil-secreting glands contained within the pores and pores and pores and skin. Also, pharmaceutical grade CBD merchandise are used for medical purposes, and their legality relies upon upon the US state you’re residing in. Many women depend on CBD to assist handle anxiousness and stress, which may end in higher sleep, improved focus and temper, and additional energy all through the day. What many women aren’t conscious of is the multitude of advantages that CBD has on their properly being and surprise, each psychological and bodily.
Author Biography: Elena Ognivtseva
Elena is an avid blogger who enjoys writing articles on fashion, beauty, lifestyle, fitness and recently, CBD niches. Elena has been described as a "delightfully eccentric with a creative take on things" (New York Times) with an ability to "bring you new facts that will make you go WOW!" (Vanity Fair). Elena has been writing since her uni days where she was a regular contributor to the student magazine. After pursuing a career in finance in the heart of London's financial hub, Elena has decided to start blogging in her spare time as an outlet for her creativity and ideas. During her spare time, Elena enjoy horse riding, camping and hiking, interior design and keeping abreast with the latest trends. Elena is in the process of starting up her own beauty cosmetics line in the near future. Elena is also a contributing author to fashion and lifestyle magazines and has been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia and Women's Health.